
What is it about this phrase that kicks me into action? I serve my circle of influence and community with all things health and wellness. From leading a group fitness program, online total wellness support group, to providing skincare education and products as a “clean” beauty consultant with Beautycounter, I have realized that health is truly wealth. There are so many more opportunities afforded to you when you are in good health. Good health is not just what you eat, but also how you live. The mind, body, and spirit are so intertwined that what occurs in one area spills over into the next. The Bible says this about health…

I assume (and hope) most of us have been thinking more about our health in the past year since the pandemic manifested. Good health (in your mind, body, and spirit) is vital to abundant living. Good health is a shield and a ticket. Take heed when you hear the phrase “It’s for your health…” If it’s good for you, it’s worth your time and investment.
Live Well,
Dr. TC